Anorexia

Bulimia

Binge Eating

Other Eating Disorders

 
You Are Not Alone

What are Eating Disorders?

General Information on Eating Disorders.

Getting Help

You can get help, and you can succeed!

The Coming Out

Telling somebody about your eating disorder.

Worried About A Friend?

What you can do to help your loved ones.

Personal Stories

In their own words ...
Inspiring Stories & Poems.

Recovery Support Letter

Receive every month recovery success stories, recovery tips, interviews with eating disorder experts, authors, and women who recovered, and more...

Body Image

Weight, Appearance and Self Esteem. Body Dysmorphic Disorder.

Celebrities & the Media

The pressure to be thin.

Sexual Abuse and
Eating Disorders

Sexual abuse can lead to eating disorders.

Self-Injury and
Eating Disorders

Information on self-harm and eating disorders.

Males with Eating Disorders

The number of men with eating disorders is rising.

Athletes and
Eating Disorders

Information on eating disorders in athletes.

Pregnancy and
Eating Disorders

Coping with an eating disorder while pregnant.

Helpful Links

Online Resource Library

Helpful Literature

Helpful and inspiring books

Recovery Music

Inspirational Music.

ED Videos on You Tube

Recovery focused eating disorder videos.

Instant Polls Area

Polls on eating disorders.

About the Website

Mission Statement.

About Me

Read about my struggles with an eating disorder.

Want to contact me?

Feel free to get in touch with me.

Recovery IS Possible!


You Are Not Alone SUPPORT LETTER!

Andrea RoeEvery month, I send out a special email Support Letter filled with personal recovery stories, inspirational sayings, special guest interviews with eating disorder experts, speakers and survivors, useful tips, inspiring poems and artwork, healing information, and much more. Here's just a sample of what has been shared so far:

  • An international model opens up about her struggles with and ultimate victory over bulimia.
  • How one woman from California recovered from her 22-year struggle with anorexia, depression, low self esteem, and poor body image.
  • How one girl used the Tyra Banks show to learn to love her body.
  • A Hollywood actress talks about her battle with and recovery from anorexia, and what she is doing now to raise awareness and help others.
  • Recovery Projects to help you on your healing journey
  • Learning to love the way you look - Three key things that helped me overcome my body image issues.
  • A former malde model opens up about his struggle with binge eating disorder and how he managed to recover.
  • How To Survive The Holidays - Tips and tricks on how to make the best out of the holiday season!
  • How one woman from England recovered from her 7-year battle with eating disorders.
  • Men have eating disorders too! Interviews with male eating disorder survivors.
  • Give-aways

And much more.

Receive inspiring stories and poems, healing information, recovery tools, and much more!


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What people are saying about the Support Letter:

"The You Are Not Alone Support Letter, and Andrea...the one behind it all are truly a blessing that has come into my life. She has put so much into this work which doesn't stop at that. Her generosity, knowledge and personal support and encouragement has helped me through tough times since I found this site. I can personally attest to the fact that she does care and wants all of US to recover and will lend a hand, advice and a shoulder when times are tough. Thank you Andrea for all your time, effort, knowledge and support you continue to give to touch others. You have truly touched and helped me during my recovery."

- Emily B. from Knoxville TN, has battled anorexia for 9 years.

"This online newsletter is the richest in content that I have ever subscribed to. The author, Andrea Roe, is personally invested in the lives of everyone who chooses to share their story with her! Recovery is possible."

- Angela from Pennsylvania, USA, is in recovery from bulimia.

"I really do enjoy the Support Letter. I recommended it to my nutritionist because I think so much of the information and tips are extremely helpful and I hope that she will be able to pass on some of your compassion and information to others with eating disorders (she works at the Renfrew Center in CT).

My favorite parts of the newsletter are the tips sections (how to survive the holidays), the inspirational quotes, the thoughts by celebrities (because for me the media plays a large part of my body image issues & anorexia), and the personal story. I think the whole newsletter is extremely well put together - the history information is pretty cool to read about and putting a different personal story in each newsletter is inspiring.

I just wanted to say that I am grateful for all your hard work in putting this newsletter together. It gives me the extra hope to continue to heal."

- Elissa, 25, struggled with anorexia, depression, and anxiety for about 12 years.


"I want to THANK you for taking the time, energy and love to put together such a positive and healing newsletter. I have been reading the first two newsletters and have been blessed by them!"

- Angela T. from New Jersey, USA, struggling with anorexia.

"Thanks for the great January edition, Andrea! I especially liked the photo retouching segment (so surprising!) and really, really like your piece on the possibility of full recovery. When I first started recovery I looked and looked for someone to say that...I'm glad you're putting it out there."

- Ashley from the States.

You are free to cancel your free subscription at any time (but I doubt you ever will).

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Receive every month recovery success stories, recovery tips, interviews with eating disorder experts, authors, and women and men who recovered, and more...

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